Sunnyside | Naltrexone & App to Drink Less or Quit
Sunnyside: Naltrexone, Telehealth, Coaching to Drink Less Alcohol or Quit
Make alcohol a smaller part of your story.
Sunnyside is built on neuroscience — combining naltrexone, habit-change, community, coaching, and analytics to help you drink less or quit entirely.
Psychology-based program to help you drink less or quit.
Naltrexone to reduce cravings plus a full support system.
Here’s what we’ve achieved since launching in 2020:
4.8 rating on app store
600,000+
People helped
24 Million
DRINKS CUT
" Best alcohol moderation app I’ve ever used. I’m finally getting my drinking under control."
"There is no pressure! The community is super supportive, and we are all going through the journey together."
"The personal side of Sunnyside – the coaches and the community – are what makes this really special."
96.7% of Sunnyside Customers Drink Less Alcohol
RESULTS YOU CAN TRUST
96.7% of members successfully drink less
- 90% binge drink less
- 87% experience fewer hangovers
- 75% improve their mental health
- 81% better manage cravings
- 73% improve their sleep
Powered by science, backed by experts
We partner with medical experts and industry leaders to ensure Sunnyside is effective and safe. In a recent study, Sunnyside was demonstrated to reduce weekly alcohol consumption by at least 33%.
Dr. Hrishikesh Belani
Associate Medical Director of the South Los Angeles Health Center Group
Kate Bonham
MS, LPCC, LADC – Mental Health and Chemical Health Specialist
Nir Eyal
World-renown habit expert, best-selling author of Hooked and Indistractable
Dr. Adi Jaffe, Ph.D.
CEO of IGNTD and Author of The Abstinence Myth
AUGUST 2024 ACER STUDY
Sunnyside demonstrated to reduce weekly alcohol consumption by 33% in 12 weeks
How Sunnyside Works - Drink Less Alcohol
How Sunnyside helps:
Drink less alcohol
No matter where you are on your journey, Sunnyside can help you drink less, with no pressure to quit.
Gain control over binge drinking
We’ll teach you the psychology-backed habits and techniques to gain control over binge drinking.
Reduce hangovers
The days of hangovers ruining your day or week are over. Learn to enjoy drinking with fewer negative effects.
Improve your well-being
Drinking just a bit less can have a big, positive impact on your sleep, mental health, relationships, and more.
A supportive app, community, and coach in your pocket
It's the judgment-free way thousands of people are building a healthier relationship with alcohol.
Personalized plan
Every Sunday you’ll get a personalized plan for the week ahead. Pre-commit to your week ahead to crush your goals.
Lively community
Give and get support in the vibrant Sunnyside community, a place to cultivate a positive mindset every day.
Resources & exercises
Exercises, videos, and resources are available on-demand to help you stay motivated when you need it.
Real human coaching
If you want an extra nudge or support, coaching from our team of real humans is always just a text message away.
Progress over time
Whether it’s sleep, dry days, or drinks cut, Sunnyside shows you your progress in the terms that matter most to you.
Daily habit tools
Tracking your drinks will become the foundation of your habit change. Sunnyside makes it simple and fun!
Sunnyside Cost, Pricing, Free Trial
Free 15-day trial, then simple pricing.
- Easy drink tracking
- Weekly planning
- Analytics & dashboard
- Personalized recommendations
- Real human coaching
- Supportive community
- Focus on moderation
- Judgement-free
- Affordable cost
- Text message interface
- Only 3 minutes per day
Basic plan
Ready to drink a bit less, but don’t want to quit? This is where most new members start.
$8.25
per month, billed at $99/year
Cutback Coach
Need a more hands-on approach? Get a more personalized experience & hands-on coaching.
$24.83
per month, billed at $298/year
Sunnyside Reviews and Testimonials
Results from real people like you
These are real customer reviews, and we have hundreds more
Romster
Abby
Ted
Proven results that last
Drinking habits
• 96% drink less
• 81% better manage cravings
• 90% binge drink less
• 87% have fewer hangovers
Mental health
• 80% feel accomplished
• 75% improve mental health
• 67% think more clearly
• 66% feel less shame
Built by people who care deeply.
Founded in 2020 by Nick Allen and Ian Andersen (both children of alcoholic parents), our team of mindful drinkers, athletes, parents, and health enthusiasts gets it. We’ve been where you are, and we’ve found a healthier relationship to alcohol by practicing what we preach. When you join Sunnyside, you’re joining an empathetic, understanding community of people like you!